Showing posts with label cold / flu. Show all posts
Showing posts with label cold / flu. Show all posts

Thursday, June 21, 2012

Patient of the Month - Jack!


Jack has seen some great changes since beginning chiropractic care, and we would love to share them with you as well!

"I had terrible pain in my neck that ran down my arm like electric shocks. After treatment, the pain slowly went away and overall health improved. 
I also noticed fewer colds, etc."

Jack is also a graduate of the Functional Movement program!
Balance increased by 10%!
Flexibility increased by 40%!
Coordination increased by 25%!
Strength increased by 60%!
Posture increased by 10%

Congratulations to Jack and all the rest of our patients who have seen the benefits of consistent chiropractic care.  Healing takes time and your health is worth it!

Monday, June 4, 2012

OPC 3


In 1534, French explorer Jacques Cartier was leading an expedition up the St. Lawrence River. Trapped by bad weather, Cartier and his crew were forced to survive on a ration of salted meat and biscuits. Cartier's crew began to suffer from severe deficiency of vitamin C and showed symptoms of scurvy. Many crewmembers died before the surviving members encountered a friendly Native American who saved most of their lives. He told them to make a tea from the bark and needles of the pine tree to cure their malady. They complied and, as a result, Cartier and many crewmembers survived.

Some 400 years later, Professor Jacques Masquelier of the University of Bordeaux, France, read a book by Cartier detailing their expedition. He concluded that pine bark not only contained some vitamin C, but obviously was a good source of bioflavonoids, whose effects are similar to those of vitamin C. Further studies and research revealed that the pine bark contained an array of proanthocyanidins complexes. These compounds were also found in a variety of plants, including grape seeds, cranberries, peanut skin, lemon tree bark and citrus rinds. Masquelier termed the active ingredients of the pine bark "pycnogenols", which today are referred to in the scientific community as oligomeric proanthocyanidins, or OPCs. 


Benefits of OPC-3:
Demonstrates anti-inflammatory activity
Powerful free radical scavenger
Supports cardiovascular health
Helps maintain healthy cholesterol levels
Helps maintain healthy circulation by strengthening capillaries, arteries, and veins
Supports healthy blood vessel dialation by promoting healthy nitric oxide levels
Supports healthy platelet activity
Helps maintain joint flexibility
Helps reduce mild menstrual cramping and abdominal pain
Helps support visual health and acuity
Supports a healthy complexion
Supports healthy blood glucose levels
Supports sperm quality

Saturday, March 31, 2012

A Parent’s Guide to Chiropractic


Most people recognize the value of chiropractic care for adults. But a more normally working nervous system can help everyone. Before subjecting their child to risky drugs or hoping it’s “just a phase they’re going through,” wise parents consult our office.

Chiropractic care for children is different from that for adults. Tailored to their age and weight, their adjustments often require no more pressure than you’d use to test the ripeness of a tomato. Children in our office enjoy their chiropractic care and look forward to their visits.

Can you recognize the signs of spinal nerve interference in your children?

Proper maternal nutrition, exercise and regular chiropractic care help create the best opportunity for healthy prenatal growth. Baby clothes, bassinets and car seats are also concerns. These are important, but consider the trauma of the birth process.
Pulling, forcing and twisting a baby from the birth canal are still too common. Cesarean section, forceps, suction extraction or eager hands can do unseen damage. Even “natural” birthing methods can cause subluxations.

Subluxations are areas of your baby’s spine that interfere or distort controlling nerve impulses between the brain and body.

With vital neurological signals compromised, your child’s health is impaired from his or her first breath. Other problems can appear years later.

Only a chiropractic examination can tell if subluxations are involved.

Many infants and toddlers will rub or tug at their ears. If they can talk, they complain. If they can’t, their crying makes us feel helpless, even desperate.

Subluxations are often found in children who suffer from chronic earaches. An impaired nerve supply can make their middle ears and eustachian tubes susceptible to fluid buildup or even infection. Traditional treatment usually involves the antibiotic amoxicillin. The result? A recent study showed that children taking amoxicillin compromise their immune system function. They are twice as likely to have recurring ear problems than those taking just a placebo.

Instead, restoring proper nerve supply with safe and natural chiropractic care has helped thousands.

Without the language to explain what’s wrong, some newborns exhibit unexplained crying, a lack of appetite, allergic reactions or other difficulties.

Newborns and infants often show a tendency to hold their head to one side or prefer breastfeeding from one side.

These are ways they cope with abnormal spinal function and an impaired nervous system.

Chiropractic care has been shown helpful for infants suffering from colic. As subluxations are reduced, more normal sleep patterns emerge. Many parents notice that other aspects of their child’s health improve as well.

Chiropractors are alert to the many ways nerve interference can negatively affect your baby’s health. As children grow and explore their world, crawling leads to walking. Walking leads to running. Tricycles lead to bicycles. Before we know it, their mobility and curiosity produce a whirlwind of nonstop activity.

Along the way they lose their balance. They fall. They slip. They trip. They stumble. They tumble.

A kiss and a bandage may be comforting, but what about the unseen injury to their spine?

Even though your child’s young body has tremendous capacity to adapt, uncorrected subluxations can set the stage for problems often seen later in adults.

Regular chiropractic checkups during this time of rapid growth are essential.

What’s the difference between children who seem to get “the bugs that are going around” and those who don’t?

Spinal subluxations can hamper your child’s ability to ward off infection. Weakened by a compromised nervous system, his stomach, lungs, nose, ears and throat can welcome viruses and other microbes.

Restoring the integrity of the nervous system and the workings of every cell and tissue is what chiropractic care is all about.

Many parents who consult our office report that their children miss less school and seem healthier than other children.

With puberty come hormonal changes, a new self-consciousness, awkwardness and a lack of coordination. A host of nonspecific aches, pains and muscle spasms often appear.

These so-called “growing pains” may be common, but they are not normal.

That they seem to resolve on their own is merely a tribute to the adaptive qualities of children’s growing bodies. Uneven leg length, unbalanced hips and other underlying spinal distortions often go unnoticed.

We see the results years later in adults with chronic, expensive and hard-to-correct problems.

Parents who want their children to enjoy their fullest potential consult our office to help assure proper growth and development.

Aches and pains at any age are signs that something isn’t right. It’s convenient to treat the symptoms with a couple of aspirin or some other medication.

But should you?

Worse, what do you teach your child when you help her feel better by taking a drug? How will you explain the difference between a “good” drug and a “bad” drug?

Virtually every drug has side effects. Will your child be the one to experience the stomach bleeding, liver damage or other side effects from popular over-the-counter pain relievers?

Rather than dangerous symptom-treating, the chiropractic approach detects and helps correct the underlying cause. Without drugs.

A common symptom during adolescence, especially in girls, is an abnormal sideways curvature of the spine called a “scoliosis.” Alert parents may notice that a high shoulder or low hip make clothing fit poorly. Back and leg pains may be present.

A thorough chiropractic examination can help detect scoliosis in its earliest stages. That way, corrective action can begin with a program of specific chiropractic adjustments.

Adjustments help reduce subluxations and improve spinal structure and function. Muscles can strengthen. Posture can improve.

Safe and natural chiropractic care has helped many young women avoid braces, surgery and the psychological effects of this underlying deformity.

We have high hopes for our children. Above all we want them to be happy, be healthy and reach their fullest potential. Raising children is a big responsibility that can produce extraordinary joy and satisfaction.

Along the way you’ll make many choices on their behalf. Will you allow needless antibiotics to tamper with your child’s immune system?

Will you agree to ear surgery to install an artificial drainage system? Will you consent to the use of Ritalin or other personality-altering drugs? Or, will you trust the ability of their body to heal naturally, unhampered by subluxations?

Please choose wisely.

Traditional symptom-treating is expensive and unattractive. That’s why more and more families include a chiropractor on their health care team.

We look at the total you. We recognize the self-healing properties of the body. We know that regardless of their age, a subluxation-free nervous system gives your child the opportunity to be their very best.

Schedule an appointment for your child or grandchild today!
704-899-5000


taken from http://joshuagelber.com/health-facts/children/parents-guide/

Thursday, February 16, 2012

Vitamin D - A Very Versatile Vitamin!

Vitamin D is our product of the month at Complete Wellness Chiropractic, and for very good reason!  With decreased daylight due to weather and the shortened winter days, it becomes necessary to supplement our bodies when we can't naturally produce this vitamin. 

Did you know that Vitamin D helps...
Heart health
Cell formation and cell longevity
Skin health
Pancreatic health
Aging process
Sleep patterns
Hearing
Reproductive health
Athletic performance
Eye health
Vascular system health
Respiratory health
Immune health
Healthy mood and feelings of well-being
Weight management
Hair and hair follicles
Strong and healthy bones, because vitamin D encourages calcium uptake
Muscles
Proper digestion and food absorption

Vitamin D plays such an important role in keeping our bodies functioning properly that supplementation becomes necessary when our bodies cannot produce enough. Whether you just need a boost for your mood or immune system, our office offers both liquid and powder forms to put you on the right track towards health!


A NOTE ON SUNLIGHT AND VITAMIN D:
To produce Vitamin D, your body has to absorb UVB rays from the sun. The problem is that UVA rays (which cause more damage to your skin than UVB) make up most of our UV sunlight exposure and do NOT help your body to produce Vitamin D. Exposure to sunlight can cause other numerous problems, but if you are determined to get your Vitamin D sufficiency from the sun, here a few guidelines:
     -you'll get the necessary UVB rays between 10am and 2pm (varies according to latitude)
     -40% of your skin should be exposed for optimal Vitamin D output ( "torso produces the 
        most, legs and arms some, hands and face very little or none at all")
     -skin pigmentation does affect the length of time needed in the sun (15 min for fair 
        skin and up to 1.5 hours for darker skin)
      -for people under the age of 20 and over the age of 60, it can take up to 4x as long for 
        Vitamin D synthesis
      -sunscreen with an SPF as low as 8 can block up to 95% of Vitamin D production
     -being in Fort Mill we are able to get UVB rays all year round, but anything north of 40  
        degrees latitude will have certain months where Vitamin D production is not possible
     -higher altitudes (mountains) have more UVB exposure
     -cloud cover and air pollution filter out some UVB rays
     -glass filters out UVB rays completely but NOT UVA rays

http://www.vitamindcouncil.org/about-vitamin-d/how-to-get-your-vitamin-d/uvb-exposure-sunlight-and-indoor-tanning/ 
http://articles.mercola.com/sites/articles/archive/2004/04/03/vitamin-d-grant.aspx
http://articles.mercola.com/sites/articles/archive/2002/02/23/vitamin-d-part-five.aspx
http://www.fda.gov/Radiation-EmittingProducts/RadiationEmittingProductsandProcedures/Tanning/ucm116425.htm

Monday, November 30, 2009

Swine Flu Summary as of 12-1-09

If you have been following my fan page you have seen an extensive amount of swine flu information. For those of you on my blog, this is a very good summary of the current information out there. Enjoy the read!
~Dr. Cynowa
http://articles.mercola.com/sites/articles/archive/2009/11/17/Obama-Administration-Launches-Deceptive-Swine-Flu-Propaganda-Blitz.aspx